Spring's Bounty: 5 Fresh Foods Dietitians Recommend for April

Avocados

In season and full of healthy fats and fiber.

Asparagus

A springtime favorite loaded with vitamins and gut-friendly prebiotics.

Edamame

A protein-packed and versatile option, perfect for snacks or meals.

Radishes

Don't skip these! They add a refreshing crunch and vitamin C boost.

Sweet Potatoes

An all-star with vitamin A, fiber, and endless recipe possibilities.